ON THE PORCH WITH DR. Q

    PULL UP A CHAIR.

    Real talk on health, family, faith, and community, the way we talk on the porch. Hosted by Dr. Quinyatta Mumford, DrPH, MPH, CHES.

    Public health isn't an office. It's how you move through your day.

    LISTEN ON SPOTIFY

    LIVE WEDNESDAYS AT NOON

    Relaunching in November 2026, just in time for the holidays. Pull up a chair.

    12:00 PM Central Time on the Village Public Health Facebook page.

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    LISTEN

    HOW WE TALK ON THE PORCH

    Every episode and newsletter story follows the Streetlights and Porch Lights Framework™.

    STREETLIGHTS

    The systems and institutions that create the conditions for health.

    What we cover: Policies, schools, and systems that shape our health.

    PORCH LIGHTS

    The friends and community you surround yourself with, and how we parent our kids together.

    What we cover: The people who show up for us and how we raise kids together.

    STOPLIGHTS

    The decision points and moments to step in.

    What we cover: The moments to pause and choose.

    SPOTLIGHTS

    The milestone moments that confirm progress.

    What we cover: Wins worth celebrating.

    The Streetlights and Porch Lights Framework™ is an original framework by Dr. Quinyatta Mumford.

    ON THE PORCH WITH DR. Q

    A newsletter from Dr. Q. Health news that matters to your family, organized by the Streetlights and Porch Lights Framework™.

    Stories I care about most (optional)

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